In today's fast-paced world, the importance of healthy eating cannot be overstated. With the rising prevalence of lifestyle-related diseases such as obesity, diabetes, and cardiovascular disorders, promoting healthy food has become a critical public health priority. Healthy food promotion involves encouraging individuals and communities to make nutritious food choices that support overall well-being. This initiative encompasses a variety of strategies, including public awareness campaigns, educational programs, and policy changes, all aimed at fostering a culture of health and wellness. By highlighting the benefits of balanced diets rich in fruits, vegetables, whole grains, and lean proteins, and reducing the intake of processed and sugary foods, healthy food promotion seeks to improve health outcomes and enhance the quality of life for all. The movement towards healthier eating is not just about individual choices but also about creating supportive environments that make nutritious food accessible, affordable, and appealing to everyone.

• BMI assessment
  • Weight
  • Height
• Dietry habits assessment
  • Consumption of vegtables and fruits, how often?
  • Fast food consumption, how often?
  • Barriers to eating healthy?
• Physical activity assessment
  • How many minutes are spent doing physical activity per week?
  • Barriers to engaging in physical activity?

• Community-based Wellness programs and strategies are designed to reach people outside of traditional health care settings. These settings may include but is not limited to:
  • Schools
  • Worksites
  • Communities
  • Public & private establishments

No requests needed in healthy food promotion campaigns.

• The Dietary Guidelines for Saudis
• The Healthy Food Palm